Advanced Ergo If you are getting the recommended eight hours of sleep every night, that means you are spending one-third of your entire life in your bed. Tossing and turning every night trying to get comfortable can get old, and it can result in you being...
How Mattresses Play a Part in Your Overall Health According to a Harvard Medical School study, more than 30 percent of the workforce in America, or over 40 million people, say they get fewer than six hours of sleep each night, and 90 percent admitted to...
New Mattress TechnologyShopping for a new mattress used to be a pretty straightforward thing—you would go to the mattress store, and choose the size, firmness level, and brand you wanted. Other than the size of the bed, how firm or soft, and the manufacturer, there...
Out With The Old - In With The New It’s finally starting to feel like spring, and if you have some spring cleaning planned, you may want to add “get rid of old mattress” to the list. While it’s not something you want to...
What to Look For in a Good Pillow Do you have the right pillow? If you’re waking up with headaches or neck, shoulder, or back pain, or you find yourself tossing and turning and having trouble getting comfortable on your current pillow, the answer...
Tips on Shopping for a New MattressYour mattress is so much more than just something you lay on each night—the right mattress can help you get a restful night’s sleep, while the wrong one can leave you tossing and turning. Frequently getting a bad night...
Getting the right amount of recommended sleep every night is no easy task. After all, you have all your daytime obligations, such as work, family, friends, and hobbies that can keep you awake and prevent you from getting as much sleep as you need. You...
How Does a Mattress Affect Your Sleep? Proper sleep is one of the most essential components of overall health. Without it, you will find yourself stressed out, making more mistakes at work and home, having difficulty concentrating, and feeling tired and drowsy all the...
A new mattress is a major purchase for most consumers, so whether you love your mattress or just think it’s “good enough” for now, you may have avoided shopping for that new bed. Since you use it on a regular basis, and spend about one-fourth...
There are few things in life quite as beneficial as a satisfying night’s sleep, but millions of Americans suffer every day from a lack of it. Without the right mattress, your nights could be spent tossing and turning instead of blissfully dreaming and resting your...