23 Jul Mattress Options for Back Pain
Everyone has different priorities when it comes to buying a new mattress, and for many, one of the top priorities here is dealing with back pain. They’re far from the only factor of course, but mattresses can play a big role in helping reduce this pain and provide structure and support for an ailing back.
At 2 Brothers Mattress, we have several great mattress options for you if you deal with back pain. Let’s look at some basic statistics that show just how common these issues are, plus some good mattress options if you’re in this position.
How Common is Back Pain?
Most people have back pain at some point in their life, but it’s often a temporary thing. Here are some basic numbers to know in terms of both temporary and chronic back pain conditions:
- 10 percent of Americans will experience back pain at a given time
- 15 percent of Americans are treated in some way for back pain every year
- 80 percent of Americans will experience back pain at some point during their life
- People with back pain spend roughly twice as much on healthcare as those who don’t suffer from it
Memory Foam Mattresses
There are several good mattress options if you deal with back pain, and memory foam mattresses are among these. Memory foam is great for filling the lumbar region as you sleep – this will cause your circulation to improve, and may allow you to toss and turn less during sleep. For those who struggle to get out of bed, consider a firmer memory foam option.
Some people think an adjustable bed or mattress option is just for a hospital – this simply isn’t true. They’re often great for people with back pain, allowing them to alter positioning and take pressure off aching areas. Pairing an adjustable bed frame with a memory foam mattress is a common combatant to back pain.
Innerspring Mattress Considerations
You can also use innerspring mattress options for back pain, with one suggestion we offer: Look for options on the firmer side, those that come with excellent lumbar support.