Pain—that throbbing sensation in your lower back, or the radiating discomfort that is shooting through your arms—can make it really difficult to sleep. Anyone who has suffered from chronic pain knows how difficult it can be to get to sleep when the pain is bad....
Suffering from back pain can be very uncomfortable, and while there may not be much you can do to alleviate pain during the day when you have to be up and around, you should be able to get relief from your back pain when you...
Every night when you lay down to sleep it should be like a symphony of cozy comfort. If you are not hearing the harmony of your mattress and your body together, it might be that you are sleeping on the wrong mattress. But how can...
After a long, hard day your bed should be a peaceful and restful place for you to hang out, a haven of comfortable sleep. Unfortunately for many people it’s a battleground where tossing and turning are the norm, and you spend half of your night...
When your bed starts to show some of the most common signs of wear and tear and it’s time to get a new one, there are some things you should know about how to buy the right bed. Everyone’s preferences are different, and there are...
Mattress shopping is something that most people only do about once every 7 to 10 years, so if you haven’t purchased a new mattress in a while you might be a little rusty on the details. Here is a simple checklist you can use on...
If you are like most people, a new mattress is not something that you purchase on a regular basis. In fact the majority of people in the U.S. only replace their mattress about once every 10.2 years (although experts recommend you do it every 7...
We all know that sleep makes us feel better, and being well-rested can set you up for a productive and happy day. There are also many other benefits that a good night’s sleep can offer, especially when it comes to your physical and mental health....
Sleep is a wonderful thing, and not just because it helps us to wake up feeling rested and rejuvenated. It can do wonders for your body and your mind, and plays a critical role in helping you preserve and keep memories. There are several studies...
When you replace your old, springy bed with a fresh, clean mattress, you can certainly be sure of sounder sleep every night. You can bond with the folks at Dreamland longer and have a better mood upon waking up. Surely, you want to maintain this...