In part one of this two-part blog series, we went over some basics on insomnia, its various types, and the role your mattress plays in helping you avoid it. Insomnia may affect up to 30% of Americans in some way, but the right tactics and...
For those who suffer from it, insomnia is a remarkably frustrating and challenging condition. Nearly 30% of people in the US deal with some level of insomnia in their lives, a condition that leads not only to lack of sleep, but also to several potential...
A child’s mattress is one of the most important factors in their day-to-day development. Children spend up to 16 hours sleeping, so it is crucial that this time be as healthy and comfortable as possible - and their mattress plays an important role. At 2 Brothers...
Everyone drools from time to time. It’s a natural reflex that helps keep our mouths moist and our airways clear while we sleep. But many people who drool during their sleep are embarrassed by the experience because they worry it means something is seriously wrong with...
In part one of this two-part blog series, we went over the basic mattress firmness ranges you’ll find available today, ranging from 1-10 on the mattress firmness scale. Which of these ranges you prefer may depend on several factors, including the support you require and...
Comfort is a vital factor for virtually anyone considering a new mattress, but it’s important to note that comfort is a broad, varied category. It includes the way the mattress feels when you first lie on it, of course, but it also refers to long-term...
In part one of this two-part blog series, we went over some basics on napping and how it’s beneficial – if it’s done correctly. Napping incorrectly, including napping for the wrong lengths of time or making a few other common errors, may actually lead to...
Many of us like to nap occasionally, or even more often for some, but pulling off quality napping can be a bit tougher than it may seem. Nap for too little time and you’ll wake up feeling worse; nap for too long and not only...
In part one of this two-part blog series, we went over some basics on the causes of drooling during sleep. This condition, which impacts a number of people with varying frequencies, might be due to a few different things – but there are also steps...
Are you among the individuals who commonly wakes up realizing you’ve been drooling while sleeping? This is not an uncommon condition for many people, who will often wake up to find drool on their pillow, their face, their sheets or other parts of their bed...