There are a few settings in our lives where temperature is very important, and one of these for many people is during sleep. In particular, most people tend to sleep best at temperatures just a bit below their most comfortable waking temperatures - why is...
When we sleep on a traditional mattress, the area of our body that is touching the bed is often subjected to pressure from the weight of the rest of the body. This is a natural result of most mattresses, which are designed to provide some...
There are a lot of different things that can affect the quality of your sleep, and one of the most important is your mattress. However, there is more to buying a mattress than just finding a comfortable one. While that is a good criteria to...
When it comes to a comfortable mattress, different people need different sizes. Some individuals might be just fine with a twin or full option, while couples often need a king or queen size for both partners to sleep comfortably. In some cases, people have a need...
In part one of this two-part blog series, we looked at some of the simple basics on hybrid mattresses and how they work. These mattresses, which combine elements of innerspring, memory foam and sometimes latex mattresses, bring a number of benefits to some sleepers. At 2...
Mattresses are some of the most important items we interact with on a regular basis in our lives, but you might be surprised how many people have very little idea how to choose a mattress. Whether they've never been through the process before, it's been...
In part one of this two-part blog series, we went over some basic tips on how to maintain quality sleep during the winter. Some people struggle with this during the colder part of the year, whether due to temperature, shorter days or some other reasoning,...
In part one of this two-part blog series, we went over the basics on both box springs and bed slats. These are the two primary forms of bed support used for mattresses today, and each may come with its own set of pros and cons...
When it comes to quality sleep and the realm of mattresses, few themes are more important than support. A mattress is only as good as its support foundation, and most mattresses utilize one of two formats for this: A box spring or a set of...
In part one of this two-part blog series, we went over a few of the most common sleep disorders that impact Americans. Over 50 million Americans suffer from some level of sleep disorder, but there are also ways to mitigate their symptoms -- including selecting...