There are a few terms that tend to inspire some consternation from sleep specialists and medical professionals in the sleep realm, and one of these is "oversleeping." Oversleeping is absolutely a real thing that can impact many people, but there are also some common misconceptions...
A mattress and bed frame setup will typically serve both practical and aesthetic roles in whichever room it's placed in, and many people find this latter area just as important as the former one. One particular pursuit that falls squarely within this category: The desire...
There are a few important accessories or fixtures you might be thinking about with regard to your mattress, bed and sleep setup, and a headboard is a great example. If you want a headboard as part of your bed setup, you have two broad options...
There are a few settings in our lives where temperature is very important, and one of these for many people is during sleep. In particular, most people tend to sleep best at temperatures just a bit below their most comfortable waking temperatures - why is...
Mattresses require a foundation to ensure that sleepers are both comfortable and fully supported during sleep, and one common method of doing this is via a box spring. For those who utilize this method for their mattress, a common question arises: Do box springs need...
While a mattress is one of the single largest factors in a good, healthy night of sleep each evening, it’s not the only such factor. Also at play are several other bed and sleeping accessories and characteristics, and one such area that sleepers must be...
There are very few things that you will do for as many hours during a lifetime as you will sleep, and if you can’t sleep well because you have an uncomfortable mattress, those hours you spend in bed are often spent tossing and turning trying...
Memory foam mattresses gained popularity several years ago as an alternative to innerspring mattresses, but today there are more options to choose from that have some similarities and differences from a memory foam mattress, including latex. If you are wondering which one you should choose...
If you have been considering a new mattress, there are a lot of options for you to choose from these days. No longer do you shop at a place like 2 Brothers Mattress in Utah and find only firm, medium, or soft innerspring choices. One...
How Does a Mattress Affect Your Sleep? Proper sleep is one of the most essential components of overall health. Without it, you will find yourself stressed out, making more mistakes at work and home, having difficulty concentrating, and feeling tired and drowsy all the...