A mattress and bed frame setup will typically serve both practical and aesthetic roles in whichever room it's placed in, and many people find this latter area just as important as the former one. One particular pursuit that falls squarely within this category: The desire...
There are a few important accessories or fixtures you might be thinking about with regard to your mattress, bed and sleep setup, and a headboard is a great example. If you want a headboard as part of your bed setup, you have two broad options...
There are several approaches that those with neck pain may take to help decrease these symptoms and improve comfort, and some of these surround the realm of sleep. From choosing the ideal mattress to utilizing the right accessories and positions, there are several sleep-related areas...
There are numerous ways that sleep is directly connected to overall health, and the use of certain sleep items is often aimed in part at these connections. A great example here is the use of an adjustable bed base, which is often utilized by many...
People use a huge variety of tools to help improve their sleep, and one of the most common areas here is the use of noises or sounds during the fall-asleep period or even the entire night. There are several such noises that may be used...
There are a few issues no one ever wants to deal with in their bedroom sleep sanctuary, and one of these is the presence or high concentration of allergens. Allergens can cause sleep and related issues for those who deal with allergies, particularly during this...
While the average sleeper might not necessarily be an expert on the various stages of sleep that the human body goes through, many are familiar with one particular stage that's somewhat well-known: REM sleep. Short for "rapid eye movement," REM is a vital stage of...
There are a few settings in our lives where temperature is very important, and one of these for many people is during sleep. In particular, most people tend to sleep best at temperatures just a bit below their most comfortable waking temperatures - why is...
While there are certain issues that may arise with a mattress that are easily enough remedied, there are others that tend to signal a larger issue that may not be fixable. One great example here is the presence of sagging on a mattress, which in...
Mattresses require a foundation to ensure that sleepers are both comfortable and fully supported during sleep, and one common method of doing this is via a box spring. For those who utilize this method for their mattress, a common question arises: Do box springs need...