29 Jan How Do Memory Foam Mattresses Work?
A good night’s sleep is one of the most sought-after things in the world, and sometimes it can seem like one of the most elusive things as well. If you’re not sleeping through the night, and you know it’s not for reasons like too much stress or too much caffeine, then it may be time to consider whether your mattress is affecting your shut-eye. Many people have turned to memory foam mattresses as an option to get better support and hopefully a better, more restful night of sleep. If you’re thinking about a memory foam mattress from 2 Brothers Mattress in Utah, here is an overview of how it works and why it’s beneficial.
The Invention of Memory Foam
Memory foam is famous for being invented for use by NASA astronauts during space travel, but it has since been converted to a consumer product often used in bedding. The material, made from a substance called viscoelastic, responds to changes in temperature, so when it is in contact with something warm (like your body) it responds by becoming softer. As the temperature cools (when you get off the bed) it hardens again and returns to its original shape. This creates a material that is both energy absorbent and soft, which is ideal for bedding.
Its use as a bedding material is widely heralded because the temperature-response feature means it provides better cushioning and support by molding to the contours of whoever is sleeping on the bed. The result is a significant reduction in the pressure points your body has to endure while sleeping. Less responsive bedding can cause pressure points in areas like the shoulders, hips, and knees, reducing blood flow in the area, which eventually requires the sleeper to move to restore blood flow. This movement disrupts deeper sleep cycles and results in a less restful night of sleep.
Another reason many people are turning to memory foam mattresses from places like 2 Brothers Mattress in Utah is its ability to reduce pain. The ideal sleeping position is one where your spine—from the neck to the hips—remains in a good alignment, or as straight a position as possible. Traditional bedding generally creates more curves in the spine from the shoulders to the hips, which can lead to significant pain when you wake up in the morning. If you’re waking up with aches and pains all over your body, especially in your back and your joints, it may be time to consider a new mattress.
There are many advantages that memory foam provides in terms of giving people a better night’s sleep. While it is often a more expensive option that some other materials for bedding, particularly traditional innerspring mattresses, many sleepers have discovered that the benefits outweigh the higher costs. Since sleep is such a critical part of our everyday life, sometimes investing a little bit more in our mattress can be well worth it. Stop by 2 Brothers Mattress in Utah today to find out more about how memory foam mattress work, and to test out the wide variety of beds that are available.