07 May How to Shop for a Mattress if You Have Back Pain
Millions of Americans suffer from lower back pain every year and there are many people who think that it is just part of life. One of the easiest solutions to reducing or even eliminating back pain can be to get a good night’s sleep on a comfortable mattress from 2 Brothers Mattress, and one of the worst things you could be doing is continuing to sleep on a mattress that doesn’t offer the right support. Not every mattress is good for your back, which is why you need to know how to shop for a quality mattress that is specifically going to help with lower back pain. Here are some tips for your next mattress shopping trip.
Understand Your Condition
Choosing the right mattress from 2 Brothers Mattress means you should know what you need. It is a good idea to discuss your decision to purchase a new mattress with your physician in advance so they can give you some tips about what you suffer from, and point you in the right direction to begin shopping. However, keep in mind that not all doctors are mattress experts, so use their suggestions and information about your condition to discuss your needs with an experienced mattress salesperson.
Don’t Believe Rumors
For many years people have recommended that back pain sufferers need to sleep on a firm mattress for best results, but it turns out this is incorrect. The right mattress for you depends a lot on your body and what is most comfortable. You want to find something that offers a high level of support and helps you maintain proper spine and muscle alignment, and also something that is comfortable to allow you the best possible rest throughout the night. For some people this means a firm mattress, but for others it might be a softer mattress. Don’t eliminate whole categories of mattresses based on rumors.
Learn About Different Mattress Materials
There was a time when all mattresses were essentially made of the same materials, but today there are several different varieties to choose from, including:
- Memory foam
- Adjustable mattresses
Each has advantages and disadvantages, so it’s best if you do some research in advance so you understand the differences and can make an educated decision about which one is best for you.
Test Mattresses in the Store
The reason you go to a place like 2 Brothers Mattress is so you can test a bed before you buy. Don’t just spend a few seconds on each bed, take time to really test them out—spending at least 15 minutes on each bed—before you buy. Also remember the salesperson is there to help you, so make sure to ask all your questions while you are testing out each bed.
Check the Return Policy and Warranty
Finally, check with the store and the manufacturer to find out about warranties and return policies. You might find a mattress that seems great in the store only to get it home and find out that it doesn’t help with your back pain, or it makes the pain worse. In this situation you want to be able to return or exchange it without any financial penalty. Most stores today offer free trial periods so you can have a window to test it out.