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Pain—that throbbing sensation in your lower back, or the radiating discomfort that is shooting through your arms—can make it really difficult to sleep. Anyone who has suffered from chronic pain knows how difficult it can be to get to sleep when the pain is bad....

As you start to notice the signs of an aging mattress, including aches and pains when you wake up in the morning, sagging, obvious damage, bulging, or other problems, it’s time to go and shop for a new mattress. Most people only buy a new...

The Benefits of Buying a Diamond Mattress Having a good mattress that helps you get a good night’s sleep is important to how you function on a daily basis.  A lumpy uncomfortable mattress can make sleep miserable and can in turn make your days longer.  When...

Memoryfoam or water pillow In back sleeper’s place, an awkward pillow or no pillow at all might create unneeded stress on the vertebral and the bones between your backbones. However, injury can be caused by a stack of pillows also. When it makes...